24 January 2012

Jan 24th: Chicken Korma (low fat version!)


Recipe Source:  Top 200 Low Fat Recipes (Judith Wills)

Tasting Notes: a family favourite. We actually prefer this version of chicken korma, which is spicier (though not hot, just things like cinnamon and cardamom) and less creamy than your standard, to what you often get. The recipe apparently serves two, so I tend to more or less double the spices in it, and I usually use 4 chicken breasts (rather than thighs) for 5 people. I also usually use 0 per cent fat Greek Yogurt in place of the natural, as it's creamier that way. I stir it in right before serving, after it's been taken off the heat.   We also usually use more cashews than this recipe says.  But as creamy curries go, it works out fairly low fat.


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